{"id":209,"date":"2026-09-01T20:05:09","date_gmt":"2026-09-01T20:05:09","guid":{"rendered":"https:\/\/bezdna.me\/?page_id=209"},"modified":"2026-09-02T19:42:35","modified_gmt":"2026-09-02T19:42:35","slug":"%d1%81%d0%b8%d1%81%d1%82%d0%b5%d0%bc%d0%b0-%d0%be%d0%bf%d1%8b%d1%82%d0%b0-%d1%83%d1%80%d0%be%d0%b2%d0%bd%d0%b5%d0%b9-%d0%b8-%d1%80%d0%b0%d0%b7%d0%b2%d0%b8%d1%82%d0%b8%d1%8f-%d0%bf%d0%b5","status":"publish","type":"page","link":"https:\/\/bezdna.me\/?page_id=209","title":{"rendered":"&#x2b50; \u0421\u0438\u0441\u0442\u0435\u043c\u0430 \u043e\u043f\u044b\u0442\u0430, \u0443\u0440\u043e\u0432\u043d\u0435\u0439 \u0438 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u0436\u0430"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u041d\u0430 BEZDNA \u0432\u0430\u043d\u0438\u043b\u044c\u043d\u0430\u044f \u0441\u0438\u0441\u0442\u0435\u043c\u0430 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u0431\u044b\u043b\u0430 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u0435\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0430\u043d\u0430.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"737\" height=\"111\" src=\"https:\/\/bezdna.me\/wp-content\/uploads\/2026\/09\/image-15.png\" alt=\"\" class=\"wp-image-325\" srcset=\"https:\/\/bezdna.me\/wp-content\/uploads\/2026\/09\/image-15.png 737w, https:\/\/bezdna.me\/wp-content\/uploads\/2026\/09\/image-15-300x45.png 300w\" sizes=\"auto, (max-width: 737px) 100vw, 737px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u041f\u043e\u043b\u0443\u0447\u0435\u043d\u0438\u0435 \u043e\u043f\u044b\u0442\u0430<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0420\u0430\u0437\u043d\u044b\u0435 \u043a\u043b\u0430\u0441\u0441\u044b \u043c\u043e\u0433\u0443\u0442 \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0442\u044c\u0441\u044f \u0440\u0430\u0437\u043d\u044b\u043c\u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u0430\u043c\u0438.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0411\u043e\u0435\u0432\u044b\u0435 \u043a\u043b\u0430\u0441\u0441\u044b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u043e\u043b\u0443\u0447\u0430\u044e\u0442 \u043e\u043f\u044b\u0442 \u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0437\u0430 \u043e\u0445\u043e\u0442\u0443;<\/li>\n\n\n\n<li>\u0437\u0430 \u0443\u0431\u0438\u0439\u0441\u0442\u0432\u043e \u0432\u0440\u0430\u0436\u0434\u0435\u0431\u043d\u044b\u0445 \u0441\u0443\u0449\u0435\u0441\u0442\u0432;<\/li>\n\n\n\n<li>\u0437\u0430 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0432 \u0431\u043e\u0435\u0432\u044b\u0445 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044f\u0445.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u041c\u043e\u043d\u0430\u0445<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u041c\u043e\u043d\u0430\u0445 \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u0447\u0435\u0440\u0435\u0437 \u0440\u0435\u043c\u0435\u0441\u043b\u043e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041e\u043f\u044b\u0442 \u043d\u0430\u0447\u0438\u0441\u043b\u044f\u0435\u0442\u0441\u044f \u0432 \u0442\u043e\u043c \u0447\u0438\u0441\u043b\u0435:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0437\u0430 \u0443\u0431\u0438\u0439\u0441\u0442\u0432\u043e \u0436\u0438\u0432\u043e\u0442\u043d\u044b\u0445;<\/li>\n\n\n\n<li>\u0437\u0430 \u0438\u0437\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0451\u043d\u043d\u044b\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432 \u043f\u0438\u0442\u0430\u043d\u0438\u044f.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">&#x2620; \u0427\u0442\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u043f\u043e\u0441\u043b\u0435 \u0441\u043c\u0435\u0440\u0442\u0438?<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">\u0412\u0430\u0448 \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0441 \u0437\u0430\u0449\u0438\u0449\u0451\u043d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u043e\u0441\u043b\u0435 \u0441\u043c\u0435\u0440\u0442\u0438:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0443\u0440\u043e\u0432\u0435\u043d\u044c \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u0436\u0430 \u043d\u0435 \u0441\u0431\u0440\u0430\u0441\u044b\u0432\u0430\u0435\u0442\u0441\u044f;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u043d\u0430\u043a\u043e\u043f\u043b\u0435\u043d\u043d\u044b\u0439 \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0441 \u043d\u0435 \u0438\u0441\u0447\u0435\u0437\u0430\u0435\u0442.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u0440\u0438 \u044d\u0442\u043e\u043c \u043f\u0440\u043e\u043a\u0430\u0447\u043a\u0430 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u043e \u0441\u0434\u0435\u043b\u0430\u043d\u0430 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439, \u0447\u0442\u043e\u0431\u044b \u043a\u0430\u0436\u0434\u044b\u0439 \u043d\u043e\u0432\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0438\u043c\u0435\u043b \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">&#x2728; \u0417\u0430\u0447\u0430\u0440\u043e\u0432\u0430\u043d\u0438\u0435<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u043e\u0441\u043b\u0435 \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5 \u0443\u0440\u043e\u0432\u043d\u044f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0432\u044b \u043f\u043e\u043b\u0443\u0447\u0430\u0435\u0442\u0435 \u0432\u0430\u0436\u043d\u043e\u0435 \u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u043e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u0440\u0438 \u0440\u0430\u0431\u043e\u0442\u0435 \u0441 \u0441\u0438\u0441\u0442\u0435\u043c\u043e\u0439 \u0437\u0430\u0447\u0430\u0440\u043e\u0432\u0430\u043d\u0438\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u0436\u0430 \u0431\u043e\u043b\u044c\u0448\u0435 \u043d\u0435 \u0434\u043e\u043b\u0436\u0435\u043d \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u044c\u0441\u044f \u043e\u0431\u044b\u0447\u043d\u044b\u043c \u0440\u0430\u0441\u0445\u043e\u0434\u043d\u044b\u043c \u0440\u0435\u0441\u0443\u0440\u0441\u043e\u043c.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">&#x1f333; \u0414\u0440\u0435\u0432\u043e \u043d\u0430\u0432\u044b\u043a\u043e\u0432<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">\u0417\u0430 \u043a\u0430\u0436\u0434\u044b\u0439 \u043d\u043e\u0432\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0432\u044b \u043f\u043e\u043b\u0443\u0447\u0430\u0435\u0442\u0435:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1 \u043e\u0447\u043a\u043e \u043d\u0430\u0432\u044b\u043a\u043e\u0432<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041e\u0447\u043a\u0438 \u043c\u043e\u0436\u043d\u043e \u043f\u043e\u0442\u0440\u0430\u0442\u0438\u0442\u044c \u0443 <strong>\u0410\u043f\u043e\u0441\u0442\u043e\u043b\u0430<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"558\" src=\"https:\/\/bezdna.me\/wp-content\/uploads\/2026\/09\/image-17.png\" alt=\"\" class=\"wp-image-328\" srcset=\"https:\/\/bezdna.me\/wp-content\/uploads\/2026\/09\/image-17.png 840w, https:\/\/bezdna.me\/wp-content\/uploads\/2026\/09\/image-17-300x199.png 300w, https:\/\/bezdna.me\/wp-content\/uploads\/2026\/09\/image-17-768x510.png 768w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0427\u0435\u0440\u0435\u0437 \u043d\u0435\u0433\u043e \u043e\u0442\u043a\u0440\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u0414\u0440\u0435\u0432\u043e \u043d\u0430\u0432\u044b\u043a\u043e\u0432 \u0432\u0430\u0448\u0435\u0433\u043e \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u0436\u0430.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041d\u0430\u0432\u044b\u043a\u0438 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044e\u0442 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043c\u0435\u043d\u044f\u0442\u044c \u0438 \u0443\u0441\u0438\u043b\u0438\u0432\u0430\u0442\u044c \u0432\u044b\u0431\u0440\u0430\u043d\u043d\u044b\u0439 \u0441\u0442\u0438\u043b\u044c \u0438\u0433\u0440\u044b.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/bezdna.me\/\" data-type=\"page\" data-id=\"57\">\u0412\u0435\u0440\u043d\u0443\u0442\u044c\u0441\u044f \u043d\u0430 \u0433\u043b\u0430\u0432\u043d\u0443\u044e \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0443<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041d\u0430 BEZDNA \u0432\u0430\u043d\u0438\u043b\u044c\u043d\u0430\u044f \u0441\u0438\u0441\u0442\u0435\u043c\u0430 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u0431\u044b\u043b\u0430 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u0435\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0430\u043d\u0430. \u041f\u043e\u043b\u0443\u0447\u0435\u043d\u0438\u0435 \u043e\u043f\u044b\u0442\u0430 \u0420\u0430\u0437\u043d\u044b\u0435 \u043a\u043b\u0430\u0441\u0441\u044b \u043c\u043e\u0433\u0443\u0442 \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0442\u044c\u0441\u044f \u0440\u0430\u0437\u043d\u044b\u043c\u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u0430\u043c\u0438. \u0411\u043e\u0435\u0432\u044b\u0435 \u043a\u043b\u0430\u0441\u0441\u044b \u041f\u043e\u043b\u0443\u0447\u0430\u044e\u0442 \u043e\u043f\u044b\u0442 \u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e: \u041c\u043e\u043d\u0430\u0445 \u041c\u043e\u043d\u0430\u0445 \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u0447\u0435\u0440\u0435\u0437 \u0440\u0435\u043c\u0435\u0441\u043b\u043e. \u041e\u043f\u044b\u0442 \u043d\u0430\u0447\u0438\u0441\u043b\u044f\u0435\u0442\u0441\u044f \u0432 \u0442\u043e\u043c \u0447\u0438\u0441\u043b\u0435: &#x2620; \u0427\u0442\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u043f\u043e\u0441\u043b\u0435 \u0441\u043c\u0435\u0440\u0442\u0438? \u0412\u0430\u0448 \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0441 \u0437\u0430\u0449\u0438\u0449\u0451\u043d. \u041f\u043e\u0441\u043b\u0435 \u0441\u043c\u0435\u0440\u0442\u0438: \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u0436\u0430 \u043d\u0435 \u0441\u0431\u0440\u0430\u0441\u044b\u0432\u0430\u0435\u0442\u0441\u044f; \u043d\u0430\u043a\u043e\u043f\u043b\u0435\u043d\u043d\u044b\u0439 \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0441 \u043d\u0435 \u0438\u0441\u0447\u0435\u0437\u0430\u0435\u0442. \u041f\u0440\u0438 \u044d\u0442\u043e\u043c \u043f\u0440\u043e\u043a\u0430\u0447\u043a\u0430 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u043e \u0441\u0434\u0435\u043b\u0430\u043d\u0430 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439, \u0447\u0442\u043e\u0431\u044b \u043a\u0430\u0436\u0434\u044b\u0439 \u043d\u043e\u0432\u044b\u0439&hellip; <a class=\"continue-reading-link\" href=\"https:\/\/bezdna.me\/?page_id=209\">Continue reading <span class=\"screen-reader-text\">&#x2b50; \u0421\u0438\u0441\u0442\u0435\u043c\u0430 \u043e\u043f\u044b\u0442\u0430, \u0443\u0440\u043e\u0432\u043d\u0435\u0439 \u0438 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u0436\u0430<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-209","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/bezdna.me\/index.php?rest_route=\/wp\/v2\/pages\/209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bezdna.me\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bezdna.me\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bezdna.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bezdna.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=209"}],"version-history":[{"count":2,"href":"https:\/\/bezdna.me\/index.php?rest_route=\/wp\/v2\/pages\/209\/revisions"}],"predecessor-version":[{"id":329,"href":"https:\/\/bezdna.me\/index.php?rest_route=\/wp\/v2\/pages\/209\/revisions\/329"}],"wp:attachment":[{"href":"https:\/\/bezdna.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}